WebNot a helpful comment: In my Ironman special needs bags, I left cans of frozen Mtn Dew. By the time I got to them, they were defrosted but still super cold. They. Were. Fantastic. ... I was completely overwhelmed just to finish my first ironman and knew I had done better than I expected but almost fainted with shock when the announcer called ... WebJul 14, 2024 · Socks (optional) Race morning food. Warm clothing for the morning. Smartwatch or watch. Warmup runners. Electrolyte drink (s) Transition bags, boxes, or bins. Plastic bags for liquids and gels. Larger plastic or reusable bag for damp items at …
Triathlon Race Day Tips REI Co-op
WebBMC (Time Machine) Official BMC Time Machine Owners Thread; New BMC Tri/TT bike photo; Canyon Speedmax. Official FIT ASSISTANCE for Canyon Speedmax CFR, CF SLX, and CF (disc & rim brake) WebSep 26, 2024 · Credit: raceinreal.com. There is no definitive answer to this question as it can mean different things to different people. In general, however, a special needs bag for an ironman race is a bag that contains all of the necessary items that a racer might need during the race, including food, water, spare clothes, and any other essential items.This bag is … csu vet summer scholars program faculty
Special Needs: The Biggest Guide ⋆ - metrodetroitmommy.com
WebOct 4, 2016 · There is a tradeoff, however, with losing time if you’re changing clothes at each transition or during the race when accessing a special needs bag. Let me share an example of what worked for me. IRONMAN Vineman, which is a race I’ve done multiple times, has temperatures that are typically in the 40’s to 50’s F in the morning at the swim ... WebThe Red Bag is used for anything you plan to use on the run portion of the ironman. This will include your running shoes, socks, watch, nutrition, and any other little things you may … WebSep 24, 2014 · Along with three gear bags — one for each leg of the race — and one race morning clothes bag, each Ironman triathlete receives two "special needs bags" that are … csu us news