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Being able to laugh at yourself erases feelings of insecurity and ...
Web25 jul. 2016 · Jul 25, 2016 at 5:25. 2. notANerdDev: @deadrat's suggestion, self-deprecating, is exactly the word that fits your description. It is almost always collocated … Web17 mrt. 2024 · When you laugh, your brain releases mood-boosting chemicals, including endorphins, and fewer stress hormones – so laughing can reduce feelings of stress and symptoms of depression, and help you cope in challenging environments. ruth wang vumc
Why Laughing at Yourself Can Boost Your Health - NBC News
Web22 jun. 2024 · 2. You’ll be better able to reframe challenges. When you face your fears or stressors, allow yourself to see potential humor in the experience. At work, for example, we can choose to reframe a faux pas in a more humorous light by poking fun at the situation. Laughing at our embarrassment, rather than feeling threatened by it, relieves our nerves. Web10 mrt. 2024 · If you're able to laugh at yourself, you're showing the world that you're self-aware. For example, if you're being criticized for always being 5 minutes late, you can … Web17 nov. 2024 · If You Can’t Laugh At Yourself, Who Can You Laugh At? Posted by Alice Cooper on Thursday, November 17, 2024 at 11:00 AM By Alice Cooper / November 17, … ruth wani