WebOct 23, 2024 · Fit to Fit Bungee is a motion based, resistance training program that allows the needed buoyancy, provided by the bungee cord and harness attached at your hip, to perform … WebIf you are comfortable doing the Needle, Fly Spring, Push Flies and a switch you are ready for this class. If not, please continue Level II until you have mastered those to prevent injury to yourself or others. This entire class is …
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FlyFit Studio Daleville, VA 24083
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