WebHigh-density-lipoprotein (HDL) cholesterol, or “good” cholesterol. Low levels of HDL cholesterol can contribute to heart disease and other issues, especially if your LDL … WebApr 4, 2024 · However, serum HDL, LDL, and triglyceride concentrations did not differ among the PRS groups. SBP and DBP showed a similar trend ( Table 5 ). However, serum ALT concentrations but not AST were lower in the High-PRS compared to the Low-PRS groups and were inversely associated with PRS ( Table 5 ).
LDL Cholesterol: What It Is & How to Lower It - Cleveland Clinic
WebNov 3, 2024 · In terms of diet, try to avoid trans fats, as they can increase LDL cholesterol and lower HDL cholesterol levels. Foods prepared with shortening, such as cakes and cookies, often contain trans fats, as do most fried foods and some margarines. Limit saturated fat, found in meats and full-fat dairy products, as well. WebOct 24, 2024 · Two types of lipoproteins carry cholesterol throughout the body: low-density lipoprotein (LDL), sometimes called “bad,” cholesterol and high-density lipoprotein (HDL), or “good,” cholesterol. When your body … smaf soil health
Normal cholesterol: High HDL levels may not protect the heart
WebHigher HDL levels are associated with a lower risk of heart disease. HDL levels lower than 40 milligrams per deciliter (mg/dL) are considered worrisome, and levels higher than 60 mg/dL are considered excellent. One recent study that examined high levels of HDL reported the benefits extended until 90 mg/dL in men, but then leveled off, which ... WebDec 14, 2024 · Research confirms that not only can high HDL levels stop the progression of plaque build-up, it can actually cause plaque regression, according to a 1999 article in "Circulation," a journal of the American Heart Association. HDL actually can reduce the size and change the cellular composition of the preexisting plaques. WebNov 3, 2024 · In terms of diet, try to avoid trans fats, as they can increase LDL cholesterol and lower HDL cholesterol levels. Foods prepared with shortening, such as cakes and … smaf social