WebCaffeine is a drug that stimulates (increases the activity of) your brain and nervous system. Caffeine is found in many drinks such as coffee, tea, soft drinks and energy drinks. Chocolate also contains caffeine. Energy drinks often have more caffeine and sugar than soft drinks. Pregnant women, athletes and children should limit their caffeine ... WebJun 3, 2024 · Other health benefits of coffee. Coffee consumption is linked to several other health benefits: Liver protection. Coffee may reduce the risk of liver damage (cirrhosis) by as much as 84%. It may ...
What Happens to Your Body When You Quit Caffeine for 30 Days?
WebOct 20, 2024 · However, too much caffeine may cause headaches, anxiety, trouble sleeping, irritability, respiratory issues, chest pain, thirst, and frequent urination. Certain … WebAn excessive caffeine intake could lead to dehydration and other health issues resulting in brain fog. Other major causes of brain fog include stress, lack of sleep, poor diet, hormonal imbalances, and some medicines. Reducing caffeine intake could help reduce the symptoms, but you should consult with your doctor to discover the primary cause ... clinton white house chief of staff
Decaf Coffee: Good or Bad? - Healthline
WebMar 19, 2024 · When newer studies adjusted for such factors, they found a possible association between coffee and decreased mortality. Coffee may offer some protection … WebSep 25, 2024 · One factor, of course, could be the caffeine, but that can be hard to sort out from the research because many studies do not distinguish whether the coffee is caffeinated or decaffeinated. Possible health risks of coffee. A number of studies have linked coffee consumption to health problems, including: Bladder and pancreatic cancer. WebJul 31, 2024 · The Effects of Caffeine on Your Body Central nervous system. Caffeine acts as a central nervous system stimulant. When it … bobcat sightings in illinois