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WebWhether you follow the Atkins diet, frequently make Atkins recipes or buy Atkins products, you’re one of the millions of Atkins members who stick to the low carb weight loss … WebJan 21, 2024 · It covered seven different types of diets: Atkins, DASH, Glycemic-index, Mediterranean, Ornish, Paleolithic, and Zone. Although there are plenty of other popular diets out there, many have not been well-studied or studied at all. All the studies included in this review required people to stick with their diets for at least 12 weeks (3). thierry bergeras expert
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